Sweet and Crunchy Strawberry Dried Cranberry Granola Parfait

Hey, Readers! Whether it is after a daily workout, slaving away at work, or just for a moment to yourself, a fun snack is always welcome. After a lot of subtle hints and suggestions, My Other Half got me to try Greek yogurt, and now I enjoy it once a day as my treat. I …

Stay on Track with The Healthy Grail Health + Fitness Planner! #TheHealthyGrail

Stay on Track with The Healthy Grail Health + Fitness Planner! Hey, Readers! Working out and eating better have been two of the goals I set for myself to make myself into a better me last year. This is how I felt on the following days: Day 1: Revved and ready for a challenging workout …

Stepping Up to the Barre at The Dailey Method Ottawa! #30DayBloggersChallenge

Hey, Readers! As I have previously mentioned, I have started to take steps to make myself a better me this year. Though I have begun to take these steps, I feel as though I needed something extra to add to the HIIT (High-Intensity Interval Training) routines I was doing to really take my workouts to …